When Cassie and I first created MoonCoast Yoga I could not wait to start writing blog posts. Well here we are, almost one year after creating MoonCoast, and this is our first post! Let's just say we have been busy!
Just one of the things that I love about yoga is the diversity of it. Your practice is your practice, you can do what you want with it. Some people like music with yoga, while others not so much. I'm one of those people who loves finding a new song to flow or zen-out to. There are some days though, where I prefer a quiet practice without any background sounds. When it comes to tuneage during your mat time, there is no right or wrong. It's up to you!
I use spotify to discover new artists and songs, and to create my class playlists. While doing housework, or checking emails I am usually similtaneously listening to music and looking for a great new song to play during my practice or in class. You can find me on Spotify under the name "Ciara Stevens."
We would love to know what songs you love to practice to. Please share them with us in the comments section at the bottom :)
Below I have shared a few of my favorite yoga playlists with you. Enjoy!